About Simple Wellness

As a Licensed Massage Therapist (LMT) since 2011, I’ve learned that one of the most powerful gifts we can give ourselves is time—time to breathe, to rest, to heal. In a fast-paced world where we’re constantly giving to others, self-care often becomes an afterthought. I created Simple Wellness to change that.

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My practice is rooted in the belief that true healing happens when we create space for stillness and connection. Each massage session is tailored to your individual needs, whether you're looking to ease chronic pain, release tension, or simply recharge your energy. My approach blends therapeutic technique with intuitive care, always holding space for your body and nervous system to unwind.

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In addition to massage therapy, I offer healing sound baths—a deeply restorative experience using crystal singing bowls to calm the mind and support emotional and energetic healing. Sound healing is a beautiful complement to bodywork, helping clients drop into a meditative state where deep restoration can occur. Eventually, individual sound healing sessions will also be available.
 

Whether you're coming in for massage or sound healing, my goal is simple: to give you the time and space to remember that your wellness matters. You deserve to feel well—body, mind, and spirit.